Need some help making sense of what nutritional advice you should follow? With so much information available, it’s tough to make sense of what might be right for you. Whether you have a specific condition or just want general guidance, I can help.
Have you been through or are you currently going through a tough time? Injury or illness can throw your world into chaos. Stress and burnout make everything else difficult to navigate. I can give you some guidance on how to get through life in a way that won’t deplete you further, with easy to follow advice that helps to get everything back on track quickly.
Struggling with a chronic injury? Recovering from a recent one? Or just want to get back into shape? I can help with that.