Woo Woo

The often overlooked element of the 'Woo Woo'... Here you'll find reasons why spirituality is good for your health, how to manage being over sensitive to other people's energy, and all kinds of fun things I bet you didn't know about science and why those hippies might have had it right all along... 

Why Spirituality is important for health

Research shows us that general spiritual practices are more protective for our health than organized religion or atheism. Here you'll find information on why. 

Energy 101

Starting out on a spiritual journey and want to know the best ways to increase your connection without increasing your empathic or energetic sensitivity? Want to know more about mindfulness and all the ways it's beneficial for your health? Here you will find information on energetic etiquette and how to keep what's yours yours and what's other's theirs before you begin. 

THe Advanced Class

Got yourself all ascended and now find that you're struggling with your empathic experiences? Are you finding it difficult to relate to your less connected family and friends? Here you will find coping strategies for how to get the most out of spiritual and energetic connectedness without it taking over your life or having that pesky ego take you down.